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	<title>Patonross</title>
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	<link>http://patonross.com</link>
	<description>Lifestyle consultants</description>
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		<title>How it all started…..</title>
		<link>http://patonross.com/2012/02/how-it-all-started/</link>
		<comments>http://patonross.com/2012/02/how-it-all-started/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:42:11 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Gluten free cooking]]></category>
		<category><![CDATA[Gluten free muffins]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=1075</guid>
		<description><![CDATA[&#160; I am Mum to five children, Grandma to 14 grandchildren, Great Grandma to one and Step Great grandma to one. There is also another great grandchild due soon. &#160; My daughter and grand-daughter had come back to New Zealand on holiday for &#8230; <a href="http://patonross.com/2012/02/how-it-all-started/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Phillip Day New Zealand &amp; Australia 2012</title>
		<link>http://patonross.com/2012/01/phillip-day-new-zealand-australia-2012/</link>
		<comments>http://patonross.com/2012/01/phillip-day-new-zealand-australia-2012/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:49:09 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Harmfull chemicals]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Credence]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Phillip Day]]></category>
		<category><![CDATA[Precious Resource]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=1032</guid>
		<description><![CDATA[Great News Phillip Day is once again touring New Zealand and Australia. I have seen Phillip on many occasions and I am looking forward to hearing what he has to say when he comes to Wellington on 28th February. For &#8230; <a href="http://patonross.com/2012/01/phillip-day-new-zealand-australia-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart surgeon admits huge mistake</title>
		<link>http://patonross.com/2011/12/heart-surgeon-admits-huge-mistake/</link>
		<comments>http://patonross.com/2011/12/heart-surgeon-admits-huge-mistake/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 02:02:32 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=1027</guid>
		<description><![CDATA[This came into my mail box today, and I wanted to add it to my posts as it contains information that everyone needs to know. It is interesting to note that Dr Lundell placed 1st in an Ironman competition, completing &#8230; <a href="http://patonross.com/2011/12/heart-surgeon-admits-huge-mistake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/12/heart-surgeon-admits-huge-mistake/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Gluten Free Scones or Muffins</title>
		<link>http://patonross.com/2011/11/gluten-free-scones-or-muffins/</link>
		<comments>http://patonross.com/2011/11/gluten-free-scones-or-muffins/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:16:27 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Gluten free cooking]]></category>
		<category><![CDATA[Gluten free muffins]]></category>
		<category><![CDATA[Gluten free scones]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=990</guid>
		<description><![CDATA[Over the years since I was diagnosed as Gluten intolerant and also allergic to eggs I have sometimes felt that I would love to have a bread roll. Although I have perfected the making of my own bread, I am &#8230; <a href="http://patonross.com/2011/11/gluten-free-scones-or-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Complextion &#8211;  Healthy Diet</title>
		<link>http://patonross.com/2011/10/complextion-healthy-diet/</link>
		<comments>http://patonross.com/2011/10/complextion-healthy-diet/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 02:35:52 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Harmfull chemicals]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[complexion]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=973</guid>
		<description><![CDATA[A good diet can lead to a good complexion <a href="http://patonross.com/2011/10/complextion-healthy-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/10/complextion-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dangerous chemicals in personal care</title>
		<link>http://patonross.com/2011/09/ingredients-in-personal-care/</link>
		<comments>http://patonross.com/2011/09/ingredients-in-personal-care/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 02:09:15 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Harmfull chemicals]]></category>
		<category><![CDATA[aerosol products]]></category>
		<category><![CDATA[antiperspirants]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Carcinogen]]></category>
		<category><![CDATA[coal tar dyes]]></category>
		<category><![CDATA[Diethanolamine]]></category>
		<category><![CDATA[Eye Irritant]]></category>
		<category><![CDATA[harmful chemicals]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[mouthwash]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[skin irritation]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=923</guid>
		<description><![CDATA[What effects do these ingredients have on our bodies? Aerosols-All aerosol products contain dangerous chemicals and propellants that penetrate the lungs and the bloodstream. These days we are being exposed to them everywhere with automatic spray units in peoples homes &#8230; <a href="http://patonross.com/2011/09/ingredients-in-personal-care/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/09/ingredients-in-personal-care/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Health and Nutrition</title>
		<link>http://patonross.com/2011/08/health-and-nutrition-2/</link>
		<comments>http://patonross.com/2011/08/health-and-nutrition-2/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:18:11 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Supplements. health]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=869</guid>
		<description><![CDATA[Look after your body &#8212; it is where you live Keeping your body healthy is a matter of balance and paying attention to the body’s needs rather than your appetites. Some basic facts: Your body cannot maintain good health without &#8230; <a href="http://patonross.com/2011/08/health-and-nutrition-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/08/health-and-nutrition-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bacteria is not all bad</title>
		<link>http://patonross.com/2011/08/bacteria-is-not-all-bad/</link>
		<comments>http://patonross.com/2011/08/bacteria-is-not-all-bad/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 23:34:10 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Harmfull chemicals]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[friendly bacteria]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[what is bacteria]]></category>
		<category><![CDATA[what is good bacteria]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=855</guid>
		<description><![CDATA[Bugs, germs or bacteria we tend to regard them as totally undesirable and look upon as the chief cause of sickness. The scary news is, your body it loaded with bacteria, bacteria in fact out numbers your body cells by &#8230; <a href="http://patonross.com/2011/08/bacteria-is-not-all-bad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/08/bacteria-is-not-all-bad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gluten Free Flatbread</title>
		<link>http://patonross.com/2011/08/gluten-free-flatbread-4/</link>
		<comments>http://patonross.com/2011/08/gluten-free-flatbread-4/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 00:10:53 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Health and Nutrition]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Gluten free cooking]]></category>
		<category><![CDATA[pea flour]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=817</guid>
		<description><![CDATA[Gluten Free Flat Bread. During the early days when we struggled to cope with a gluten allergy which was made even more difficult by an allergic reaction to eggs. My many attempts to make bread had very mixed results. We &#8230; <a href="http://patonross.com/2011/08/gluten-free-flatbread-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/08/gluten-free-flatbread-4/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>The Forty Forty Plan</title>
		<link>http://patonross.com/2011/07/the-forty-forty-plan/</link>
		<comments>http://patonross.com/2011/07/the-forty-forty-plan/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 01:21:43 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Wealth Creation]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[making money]]></category>
		<category><![CDATA[network marketing]]></category>
		<category><![CDATA[Quadrants]]></category>
		<category><![CDATA[Rich Dad]]></category>
		<category><![CDATA[Robert T. Kiyosakiâ]]></category>

		<guid isPermaLink="false">http://patonross.com/?p=722</guid>
		<description><![CDATA[I have just finished reading Robert T. Kiyosaki’s book The Business of the 21st Century. It is funny to think that although I have read other books by this author, this one and many of the comments he makes have &#8230; <a href="http://patonross.com/2011/07/the-forty-forty-plan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://patonross.com/2011/07/the-forty-forty-plan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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